I made a grilled salmon that I had made before and a curried cauliflower recipe I saw on the Today show.
The grilled salmon I have made before, but this is the first time I have put the recipe here. I bought 2 pieces of salmon. For this, I put 1/4 cups of low sodium soy sauce, 2 T honey and 1/4 inch of wasabi paste. I mush those all together in a large plastic bag so they are all incorporated together. Add the salmon and let it marinade for about 6 hours in the fridge. I have marinaded it up to 9 hours. I take it out of the fridge about half an hour before I grill it to get the temperature throughout the fish as even as possible. When I grill it, I put the grill up as high as possible. I spray the skin side with Pam and put the piece skin side down first. After about 5 minutes, I spray the meat side with Pam and turn it over onto the heat. I cook it another 8 minutes or so. The times really depend on the thickness of the meat. You want it to be able to pull away from itself, but not break away (too dry/well done)...and not rip away (too moist/rare). I know....fine line here, but you will get it once you have cooked salmon.
Here is the cauliflower recipe I used....
Recipe: Curried cauliflower "En Papillote"
Eric Ripert
Ingredients
- 1 head white cauliflower, leaves removed and stem trimmed
- 1 1/2 teaspoon madras curry powder
- 1 tablespoon of softened butter
- 1/2 cup of water
- Salt
- White pepper
Preparation
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